Women’s 12 Week Tone Up Program


This 12 week program is very good if you have gotten stuck with your training and your looking to just tone-up your full body, if you are chasing that nice defined back or even wanted to see that V-line popping.

All of these goals will fit this program perfectly. Throughout this program the exercises will have a variety of components for you to make the most of and it is broken up into three different blocks of training to make sure you aren’t getting bored and you staying invested.

Categories: , SKU: 12wk-womens-toneup

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