Hi, I’m Adam Harford!

I have always had a passion for sport and fitness, having been active in football as a child and getting the opportunity to represent my state in basketball as a teenager.

But in 2019 I was diagnosed with AML (Acute Myeloid Leukaemia) and had to fight for my life each day. I am now on the other side of that and since then have also been battling the long-term side effects of the chemotherapy and radiation. Through all of this I learnt how important it is to continue to make healthy choices no matter what life throws at you.

I have now found my new passion as a Personal Trainer by helping others to overcome their own barriers when it comes to exercise. I use my own personal experiences combined with what I have learnt through my fitness courses every day to guide my clients towards becoming the best version of themselves.

I have recently enrolled in a Bachelor of Food and Nutrition and plan to use this in the future to further assist my clients in achieving their health and fitness goals.

I would love to work with you and help you achieve the health & fitness goals that you want.

What are your goals? Let me help you make them a reality!

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